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The mid-life tug-of-war: Finding balance in the Sandwich Generation

17 Mar 2026

The sandwich generation refers to middle-aged adults, typically in their 30s to 60s, who are "sandwiched" between supporting their own children and caring for aging parents.

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World Glaucoma Day - Protecting vision, preserving independence

12 Mar 2026

Learn about World Glaucoma Day and the importance of early detection. Schedule an eye exam today to protect your vision and independence.

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Caregiver burnout: Recognising the signs and protecting your wellbeing

27 Feb 2026

What is caregiver burnout and how can you prevent it? Learn the signs of exhaustion and discover how to protect your wellbeing. Read our guide for expert advice.

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Healthy Lifestyle Awareness Day: Small choices, big impact

20 Feb 2026

Discover essential healthy ageing habits for older adults. Learn how small choices lead to a vibrant, independent life. Read our wellness guide today!

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How to differentiate between Mental Illness and Alzheimer’s Disease

27 Jan 2026

Differentiates mental illness (like depression/anxiety, which can be sudden and treatable) from Alzheimer’s (a progressive, degenerative neurological disorder). Highlights key differences in onset, course, memory patterns, and patient awareness for ...

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Myths and facts about aging

09 Jan 2026

Debunks 7 common myths about aging, asserting that older adults maintain independence, can learn new skills, are often happier, and benefit from health changes at any age. Emphasizes that dementia and losing the ability to drive are not inevitable. ...

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Frail Care vs Assisted Living: Key differences

02 Jan 2026

Explore the distinct differences between Assisted Living (for independent seniors needing help with ADLs like dressing, offering a communal setting) and Frail Care (for individuals needing complex medical management, close supervision, and continuou...

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Online safety during the festive season

11 Dec 2025

Learn how to stay safe online during the festive season with practical tips to avoid scams, shop securely, protect your personal information, manage passwords, and keep your devices updated so you can enjoy the holidays with confidence.

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How to plan a senior-friendly holiday vacation

11 Dec 2025

Discover how to plan a senior-friendly holiday with practical tips on choosing the right destination, booking suitable accommodation, organising transport, scheduling rest, and ensuring comfort, safety, and enjoyable activities for older travellers....

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Your home, your choice: exploring living options at Flower Foundation Retirement Homes

23 Sep 2025

At Flower Foundation Retirement Homes, we don't just provide housing, we create communities where residents thrive, families feel confident, and every individual receives the respect, care, and support they deserve throughout their retirement years....

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