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Online safety during the festive season

11 Dec 2025

Learn how to stay safe online during the festive season with practical tips to avoid scams, shop securely, protect your personal information, manage passwords, and keep your devices updated so you can enjoy the holidays with confidence.

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How to plan a senior-friendly holiday vacation

11 Dec 2025

Discover how to plan a senior-friendly holiday with practical tips on choosing the right destination, booking suitable accommodation, organising transport, scheduling rest, and ensuring comfort, safety, and enjoyable activities for older travellers....

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Frail Care vs Assisted Living: Key differences

18 Nov 2025

Explore the distinct differences between Assisted Living (for independent seniors needing help with ADLs like dressing, offering a communal setting) and Frail Care (for individuals needing complex medical management, close supervision, and continuou...

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Myths and Facts about Aging

11 Nov 2025

Debunks 7 common myths about aging, asserting that older adults maintain independence, can learn new skills, are often happier, and benefit from health changes at any age. Emphasizes that dementia and losing the ability to drive are not inevitable. ...

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How to differentiate between Mental Illness and Alzheimer’s Disease

04 Nov 2025

Differentiates mental illness (like depression/anxiety, which can be sudden and treatable) from Alzheimer’s (a progressive, degenerative neurological disorder). Highlights key differences in onset, course, memory patterns, and patient awareness for ...

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Your home, your choice: exploring living options at Flower Foundation Retirement Homes

23 Sep 2025

At Flower Foundation Retirement Homes, we don't just provide housing, we create communities where residents thrive, families feel confident, and every individual receives the respect, care, and support they deserve throughout their retirement years....

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A breath of relief: How respite care supports families through challenging times

16 Sep 2025

Respite care offers temporary support for families caring for elderly loved ones. It provides relief, prevents caregiver burnout, and ensures seniors receive safe, compassionate attention while families restore balance and wellbeing.

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How to cope with the loss of a spouse

18 Aug 2025

Gentle, practical guidance for coping with the loss of a spouse, including understanding grief, creating new routines, staying connected, honouring memories, and seeking supportive communities.

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Fall prevention and physiotherapy for the elderly

11 Aug 2025

Learn how physiotherapy and fall prevention strategies help older adults build strength, stability, and independence while reducing injury risks.

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Caring for someone with Dementia

04 Aug 2025

When someone you love receives a Dementia diagnosis, the world can feel like it's shifting beneath your feet. However, within this challenge lies a powerful tool that can significantly improve quality of life: the establishment of meaningful routine...

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